YOGA CLASSES IN FOLKESTONE

Yoga can help anyone – it aids restful sleep, concentration, mental well-being, keeps joints supple, and the heart strong.

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Iyengar Yoga Classes

 

Teacher: Penny

General Classes  

No classes on Monday  until further notice

 

Thursday 9.30-11am

 

Saturday  9.30-11am (Beginners)

N.B Doctor referrals and pre-general students are welcome; classes are held for those in need of extra care and caution

Venue

The Garden Room, Folkestone.

Please contact Penny directly for further enquiries on;

mobile 079235 30255       email: sacredspace_67@yahoo.com