Yoga can help anyone – it aids restful sleep, concentration, mental well-being, keeps joints supple, and the heart strong.
Iyengar Yoga Classes
No classes on Monday until further notice
Saturday 9.30-11am (Beginners)
N.B Doctor referrals and pre-general students are welcome; classes are held for those in need of extra care and caution
The Garden Room, Folkestone.
Please contact Penny directly for further enquiries on;
mobile 079235 30255 email: firstname.lastname@example.org